About The Contemplative Center of Sacramento
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About Anna-Marie Stouder
I’m a Contemplative Practice Yoga® teacher and Contemplative Practice Yoga® Therapist based in Sacramento, California.
Despite the fast-paced nature of our lives, it is possible to cultivate and maintain a deep sense of interior awareness and stillness. I started Contemplative Center of Sacramento to share the gifts of contemplation with others.
Your interior life matters. Contemplative practices deepen your awareness and appreciation of Divine Presence in your life and in the world. Contemplative Center of Sacramento offers you an opportunity to pause, slow down and unwind.
Contemplative practices increase levels of receptivity and awareness that we then bring to our life, work and relationships. Contemplative practices infuse my life with a profound sense of joy.
This is what I live, and this is what I teach.
Contemplative practices increases levels of receptivity and awareness that we then bring to our life, work and relationships. Contemplative practices infuse my life with a profound sense of joy.
The spark to teach arises from the depth of this joy. You can read more about my teaching and the principles of Contemplative Practice Yoga® on the about CPY page.
